Not another book about humor or a book of jokes.
Discover the Power of Laughter teaches you how to create sustained, purposeful, playful laughter —the kind of laughter that is self-generated and has the power to transform your life.
Laughter transforms your life and impacts your body and mind in positive ways by:
releasing negative emotions
raising feel-good endorphins
increasing blood flow
stimulating muscles and organs
bringing you into the present and focusing your attention
adding joy to the moment
Enjoy less stress, deeper connection, and enhanced health and joy simply by discovering the power of laughter!
ISBN 978-1-960889-28-7
288 pages
6" w x 9" h
Discover the Power of Laughter Book
Rating is 5.0 out of five stars based on 10 reviews
SKU: 978-1-960889-28-7
$24.99Price
Reviews
One of the many things I enjoyed about Discover the Power of Laughter was getting to learn about identical twin sisters who had completely different paths to their own power of laughter! It really shows how anyone (no matter where they fall on the Laughter Participation Scale) can improve their lives with a few simple steps. As someone who laughs easily, it surprised me with how embarrassed and hesitant I felt to laugh "on command" and how much strength it took to not judge myself. This is a great book to read through once and then be able to go back to and try different games and hone various skills throughout life.
Highly recommend!