Not another book about humor or a book of jokes.
Discover the Power of Laughter teaches you how to create sustained, purposeful, playful laughter —the kind of laughter that is self-generated and has the power to transform your life.
Laughter transforms your life and impacts your body and mind in positive ways by:
releasing negative emotions
raising feel-good endorphins
increasing blood flow
stimulating muscles and organs
bringing you into the present and focusing your attention
adding joy to the moment
Enjoy less stress, deeper connection, and enhanced health and joy simply by discovering the power of laughter!
ISBN 978-1-960889-28-7
288 pages
6" w x 9" h
Discover the Power of Laughter Book
Rating is 5.0 out of five stars based on 10 reviews
SKU: 978-1-960889-28-7
$24.99Price
Reviews
What a great read! With twin authors each sharing their journeys through laughter, the reader receives two different perspectives, creating a relatable experience for everyone. Whether you are one to choose to laugh during the hard times like Sarah, or are struggling to laugh like Rachael, this book will help release your deepest giggles! The book was organized, easy to read, and contained everything from laughing games to the history of laughing (or not laughing!). Many parts had me genuinely laughing out loud, and not just because the book told me to! Get ready for jiggling bellies, inspiring stories, getting in touch with your Inner Critic, your Inner Child, and of course, lots of laughter fun! If you haven't done so yet today, find the nearest mirror and show off your biggest smile. Very good, very good, yay!!