Not another book about humor or a book of jokes.
Discover the Power of Laughter teaches you how to create sustained, purposeful, playful laughter —the kind of laughter that is self-generated and has the power to transform your life.
Laughter transforms your life and impacts your body and mind in positive ways by:
releasing negative emotions
raising feel-good endorphins
increasing blood flow
stimulating muscles and organs
bringing you into the present and focusing your attention
adding joy to the moment
Enjoy less stress, deeper connection, and enhanced health and joy simply by discovering the power of laughter!
ISBN 978-1-960889-28-7
288 pages
6" w x 9" h
Discover the Power of Laughter Book
Rating is 5.0 out of five stars based on 10 reviews
SKU: 978-1-960889-28-7
$24.99Price
Reviews
I have just read this book, and with more than twenty years experience in the laughter business, and having read many books on this topic, I can genuinely say that this is one of the best. I enjoyed the way that it combined personal stories from the authors and others, with evidence based research, and some self help hints and ideas on how to bring more laughter into your life. Well done Sarah and Rachael.