Not another book about humor or a book of jokes.
Discover the Power of Laughter teaches you how to create sustained, purposeful, playful laughter —the kind of laughter that is self-generated and has the power to transform your life.
Laughter transforms your life and impacts your body and mind in positive ways by:
releasing negative emotions
raising feel-good endorphins
increasing blood flow
stimulating muscles and organs
bringing you into the present and focusing your attention
adding joy to the moment
Enjoy less stress, deeper connection, and enhanced health and joy simply by discovering the power of laughter!
ISBN 978-1-960889-28-7
288 pages
6" w x 9" h
Discover the Power of Laughter Book
Rating is 5.0 out of five stars based on 10 reviews
SKU: 978-1-960889-28-7
$24.99Price
Reviews
"This book is a must-read for the young @ heart and joyful older generation.
Joy is a universal language not just an emotion. Discover the healing experience through the eyes and thoughts of Sarah and the conversation with her twin sister. Discover The Power of Laughter is a transformative journey that will elevate your life to a a higher experience in ways you never imagined.
I have encouraged others to always have a bag of magic tools in their tool box.
This book shares that in many ways.
Lessons tools direction all backed by research and analysis.
Laughter and breath work can change your
physical and emotional well being.
I challenge anyone who reads this book and try the smile up exercise.
It’s my go to magical tool for joy.
Very good Very Good!!