Not another book about humor or a book of jokes.
Discover the Power of Laughter teaches you how to create sustained, purposeful, playful laughter —the kind of laughter that is self-generated and has the power to transform your life.
Laughter transforms your life and impacts your body and mind in positive ways by:
releasing negative emotions
raising feel-good endorphins
increasing blood flow
stimulating muscles and organs
bringing you into the present and focusing your attention
adding joy to the moment
Enjoy less stress, deeper connection, and enhanced health and joy simply by discovering the power of laughter!
ISBN 978-1-960889-28-7
288 pages
6" w x 9" h
Discover the Power of Laughter Book
Rating is 5.0 out of five stars based on 10 reviews
SKU: 978-1-960889-28-7
$24.99Price
Reviews
This book is such a gem and I enjoyed it so much! It was both heartwarming and incredibly informative. The research was very interesting to me since I love to know there is research behind things, since I value that tremendously. Rachael and Sarah teach us something so incredibly valuable that I know I will use day in and day out for the rest of my life. So many innovative games that inspire us to laugh. I highly recommend everyone get their own copy to refer back to for the rest of your life as I know I will be doing! Thank you, Rachael and Sarah, for this wonderful book!