Not another book about humor or a book of jokes.
Discover the Power of Laughter teaches you how to create sustained, purposeful, playful laughter —the kind of laughter that is self-generated and has the power to transform your life.
Laughter transforms your life and impacts your body and mind in positive ways by:
releasing negative emotions
raising feel-good endorphins
increasing blood flow
stimulating muscles and organs
bringing you into the present and focusing your attention
adding joy to the moment
Enjoy less stress, deeper connection, and enhanced health and joy simply by discovering the power of laughter!
ISBN 978-1-960889-28-7
288 pages
6" w x 9" h
Discover the Power of Laughter Book
Rating is 5.0 out of five stars based on 10 reviews
SKU: 978-1-960889-28-7
$24.99Price
Reviews
I highly recommend this book, and it is my favorite book. It takes laughter is the best medicine to the next level. It gave me access to healing. I disappeared my grief. I transcended my grief into power, compassion and inspiration! The practices work! This book has transformed my life. I am deeply grateful for this book and the practices - big time! Giving Thanks!
Many Blessings to both authors - Sarah Routman and Rachael Siegelman!
With Appreciation and Much Love and Respect,
Maria Sangria