MEET THE AUTHORS
Double the Heart, Twice the Joy

As twins, we bring different perspectives yet a shared belief: that laughter is the shortest path back to joy
when things get tough.

Together, we've created a book to instruct, entertain, and shift your relationship with laughter. Just as it did for us,
it will inspire you to build a regular laughter practice
and bring more joy to every celebration.

As Laughter Champions, we are committed to sharing
the message that laughter truly is the best medicine. We've done the research. The evidence-based science
is compelling. After nearly two decades of building our
own laughter habits and leading others, we can tell you firsthand: the reslts are transformative.

Sarah

Rachael

"Helping people overcome resistance to laughter and learn how to laugh intentionally
when nothing is funny is incredibly fun and empowering. It puts you in the driver's seat of your life. We give you all the tools you'll need in our book."

acceptance, awareness, anger, Alter Ego Effect

Sarah Routman

With degrees in English, Photography and a Master’s in Adult Education, Sarah knew just what to do - she became a professional laugher! After years as a traditional classroom teacher and running two non-profits, she spent over two decades creating customized interactive trainings for diverse adult populations.

Sarah inspires and motivates individuals and professionals to engage in intentional laughter with a sense of childlike play for a vibrant, uplifting and empowering shift that has a ripple effect of positivity. She is a certified Laughter Yoga Leader and Teacher and was named a Laughter Ambassador by founder of Laughter Yoga, Dr. Madan Kataria.

Sarah provides an interactive experience and tools to put people in the driver’s seat of their attitudes so they can have the influence and impact they intend. Combining Laughter and leadership, Sarah is a champion of workplace wellness.

Contact Sarah at

Sarah@LaughHealthy.com

build your laughter habit, breathing games, breathe, Breath Logic, breast biopsy

self-care, breast biopsy, cardio, cardiovascular, care-giver

Rachael Siegelman

As a lawyer turned laughter coach, Rachael believes no matter how serious or studious you may start out, learning to laugh is a valuable life skill. Being a lawyer actually helped her to write this book, which contains hundreds of hours of her research. It has blossomed into a treasure trove of laughter lessons and includes a habit-based approach for anyone engaged in the study and practice of laughter.

Rachael is an accomplished student of personal development. She brings a deep reserve of knowledge from a vast number of disciplines into her laughter coaching. Her practice includes adults of all ages and people with all interest levels. She is inspired to empower all people to laugh for health and joy, especially teenagers and young adults.

Rachael continuously develops new Laughter Games with positive self-talk to enhance her students’ self-care and relationships. She delights in helping people design and track their own laughter and play habits as they master the skill of laughing out loud.

Contact Rachael at

TheLaughterHabit@gmail.com