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CREATE A LAUGHTER HABIT

Motivation is what gets you started, habit is what keeps you going.
- Jim Ryun, Olympic Athlete

Pick Your Path

puppies playing, purposeful, playful laughter, push you out of your comfort zone, relationship

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  • Make an appointment with yourself in the mirror.

 

  • Look deeply into your eyes and appreciate your smile.

 

  • Gaze until you see a glimmer of your Inner Child.

 

  • Clap your hands in front of the mirror, applauding your Inner Child for meeting you there.

 

  • Keep clapping and count to one hundred as fast as you can.

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There are many paths you can take

as you begin to create laughter habits.

science psychology, self-care, self-expression, self-generated laughter
Ladmark graduate, Alison Armstrong book club,

You may want to start solo.​​​

Feel the energy-igniting playfulness.

Listen for joyful laughter sounds.

Become a Laughter Champion!

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sick, silly, simple, skipping, smile, Smile ~ Breathe ~ Play,

Practice makes perfect. You, too, can become a Laughter Champion when you:

  • Share your smile each day

  • Add sparkle to your eyes

  • Put love into your smile

  • Generate giggles as you exhale

  • Are mindful of releasing resistance

  • Bring an attitude of joy and play to your day

  • Infect people with your laughter​

SHARE LAUGHTER! 

positive-currly-haired-woman-makes-face-palm-smile-2025-01-24-02-44-25-utc.jpg

Tune in to

Sarah's Monday Call

to start your week with laughter

OR

Rachael's Tuesday Zoom

to begin creating your laughter habit

OR

Join us both every Month

to celebrate with laughter 

Laughter Birthday Club on Zoom

1st Monday of each month

Want to Laugh More?

Take a step on your Laughter Habit journey by sharing laughter and creating joy.
Let's make someone's day by sharing a laugh.
We've designed special Laughter Cards
to make laughing easy to share.
resentment, resilience, resistance, reipple effect, SAD
Join hundreds of others who are laughing with us! 
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Let's Build Your Laughter Habit

We're excited to accompany you on your laughter journey. We'll be in touch with you soon about helping you build your laughter habit.

Thanks for committing to laughing moire!

release tension, IMEX 2019, release tension, research,
Greatness is a lot of small things done well, stacked up on each other. 
- Raymond  Anthony Lewis, Jr., NFL Football Player
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