INSIDE THIS BOOK




You'll learn:
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How to de-stress with laughter
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How to use laughter when life hurts
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How to use laughter to cope and succeed
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​Sarah and Rachael share their personal and heartfelt journeys, explaining how they turned to laughter to heal deep wounds.
They will teach you how and why to build a laughter habit and how to connect with laughter.
You'll enjoy laughter games and discover how to create your own.
Sarah and Rachael provide fun facts about laughter, take you on a quick tour of laughter discoveries, offer important resources, and more!
We've Come a Long Way!
Did you know?
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In the 1100s, people were punished and sometimes tortured for laughing.
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Laughing was considered sinful by the Puritans.
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There are more than one hundred different theories on the usefulness
of laughter.​​
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Since the 1960s, laughter has been officially studied and recognized as a credible and useful tool for health and wellness. Laughter has a broad range of applications, including diabetes, heart health, kidney disease, addiction, cancer treatments, pain management, fertility, senior cognitive function, sleep, memory, exercise, the reduction of healthcare costs, and more.




AUDIOBOOK
Want to listen to the audiobook now?
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Enjoy over 6 hours of audio narrated by the authors
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Includes a BONUS 15-minute exclusive interview with Sarah and Rachael
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Enhance your listening experience with a PDF full of visuals from the book so you can continue to build your laughter habit easily after you finish listening.


Narrated by the Authors!

Full of laughter and surpsises!
THE E-BOOK & PDF

For e-Readers
With the convenience of the digital format, you’ll be just one click away from all the laughter resources we share in the book—including books, free downloads, movies, studies, and more.