Not another book about humor or a book of jokes.
Discover the Power of Laughter teaches you how to create sustained, purposeful, playful laughter —the kind of laughter that is self-generated and has the power to transform your life.
Laughter transforms your life and impacts your body and mind in positive ways by:
releasing negative emotions
raising feel-good endorphins
increasing blood flow
stimulating muscles and organs
bringing you into the present and focusing your attention
adding joy to the moment
Enjoy less stress, deeper connection, and enhanced health and joy simply by discovering the power of laughter!
ISBN 978-1-960889-28-7
288 pages
6" w x 9" h
Discover the Power of Laughter Book
Rating is 5.0 out of five stars based on 4 reviews
SKU: 978-1-960889-28-7
$24.99Price
Reviews
This book is such a gem and I enjoyed it so much! It was both heartwarming and incredibly informative. The research was very interesting to me since I love to know there is research behind things, since I value that tremendously. Rachael and Sarah teach us something so incredibly valuable that I know I will use day in and day out for the rest of my life. So many innovative games that inspire us to laugh. I highly recommend everyone get their own copy to refer back to for the rest of your life as I know I will be doing! Thank you, Rachael and Sarah, for this wonderful book!
"This book is a must-read for everyone. Joy is a universal desire, and healing is a challenge we all face. Discover The Power of Laughter is a transformative journey that will elevate your life in ways you never imagined. Join Sarah and Rachel as they uncover the profound impact of laughter—your future self will thank you."
I have just read this book, and with more than twenty years experience in the laughter business, and having read many books on this topic, I can genuinely say that this is one of the best. I enjoyed the way that it combined personal stories from the authors and others, with evidence based research, and some self help hints and ideas on how to bring more laughter into your life. Well done Sarah and Rachael.
I laughed and cried reading this book and was fascinated to discover so much valuable information about laughter. It includes a plethora of useful tools that got me laughing, without humor and despite my hesitation. I would highly reccomend this book to people of all ages and all stages of readiness to laugh.